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Exercise and
Strength Advice

When you are on the road to recovery, we can help and assist in building you an exercise routine that is perfectly balanced to optimise your return to full fitness.

TalarMade Clinic provides holistic care for patients with varying problems. In many cases, patient injuries occur as a result of a change in load or activity which stresses tissues beyond their functional capacity.

Strength and exercises will help you increase muscle strength, maintain bone density, improve balance and reduce joint pain.

TalarMade’s clinical team will consider strength and exercise advice for every patient seen in our clinic. Recommendations for specific exercises will be based upon your individual requirements as part of your treatment plan.

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Us

If you’d like to talk to a member of our team or book an appointment, contact us via this form and we’ll get back to you ASAP.

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        Copyright by TalarMade Ltd. All rights reserved.

        Copyright by TalarMade Ltd. All rights reserved.